Kathleen weglicki

Holistic Nutrition to support a healthy lifestyle

Helping busy and stressed individuals achieve wellness through supporting the foundations of health.

Hi, I'm Kathleen.

I am a Nutritional Therapy Practitioner who is determined to get you feeling your best! I work with individuals either one on one or in a group setting to support clients who are leading hectic lives and in need of a reset. I focus on a bio-individual approach to assist in choosing the best foods and stress handling techniques for the client's personal goals so that they can feel more energetic and confident to tackle their day!

What is Functional Nutrition?

Nutritional Therapy Practitioners work with clients to create recommendations which aid in making the best food and lifestyle choices to support their personal health goals.

As an NTP, I will look at you as a whole being, not just a person with symptoms. I will look for the root cause of the issue, down to the cellular level of the human body.

I am here to guide you on the path toward your best, healthiest, most nourished self.

My Mission

I utilize a bio-individual approach, which means that every “body” has different needs and requirements in order to function properly. For example, based on genetics, current diet, and lifestyle factors, your needs will differ from someone else’s. Therefore, what they do or how they eat may or may not work for you.

We will focus on building you the most nutrient rich diet to feed the cells of your body properly.

You will no longer look at food as good or bad, but instead understand that the food we consume is what drives our body systems to keep us safe, healthy, and thriving.

Success stories from the Restart Program

"Excellent Program! Everything was easy to follow and understand. I will forever be aware of what I put in my body as I want to continue feeling good with this new healthy lifestyle!” - Molly K. Kansas, RESTART® Participant

"I started RESTART heavily addicted to sugar and binge eating. I finished not the least bit interested in the junk food because I was so satisfied with my real food! I amazed myself. I was amazed at how I could walk away from sugar and into health.” -Lael L. Washington RESTART® Participant

Ready to take the next step?

During this free 20-minute health evaluation, we'll explore your symptoms and which of my programs would be a good fit for your unique health concerns.

Let's keep in touch! Join the community for my best wellness strategies delivered to your inbox monthly.

    We respect your privacy. Unsubscribe at any time.